This is one of the featured subjects from our series of “How-to-Live” booklets, presenting inspiring and practical guidance from the teachings of Paramahansa Yogananda in a convenient size that fits into pocket or purse.
About the author
Tara Mata (1900-1971) was born in San Francisco. She met Paramahansa Yogananda in 1924 and took her final vows as a monastic in 1936. Under the direction of Paramahansa Yogananda, she became editor-in-chief of Self-Realization Fellowship publications and also served on the Board of Directors and as vice-president of the society (1960–1966). She wrote many articles on the science and philosophy of Yoga before her passing in 1971.