“Peace emanates from the soul, and is the sacred inner environment in which true happiness unfolds….” — Paramahansa Yogananda
For all who feel that stress and nervousness are an unavoidable fact of modern life, Paramahansaji reminds us that within each of us is an inner core of peace that we can learn to access at will.
His sage and encouraging counsel shows us how to:
• Overcome fear, worry, anger, nervousness, moodiness
• Stay calmly present and actively focused, no matter what is going on around us
• Experience the expansive timelessness and beauty of each moment.
About the author
(1893–1952) is widely regarded as one of the preeminent spiritual figures of our time. Born in northern India, he came to the United States in 1920, where for more than thirty years he taught India’s ancient philosophy and science of yoga meditation and the art of balanced spiritual living. The first great master of Yoga to live and teach in the West for an extended period of time, he traveled and lectured extensively throughout North America and abroad, speaking to capacity audiences in major cities and revealing the underlying unity of the world’s great religions. He has inspired millions through his acclaimed life story, Autobiography of a Yogi
, his groundbreaking commentaries on the scriptures of East and West, and his numerous other books. Paramahansa Yogananda’s spiritual and humanitarian work continues to be carried on today by Self-Realization Fellowship, the international society he founded in 1920 to disseminate his teachings worldwide.