If you feel drawn to the philosophy and ideals presented in Autobiography of a Yogi, or other writings of Paramahansa Yogananda, and wish to begin an in- depth study of his teachings, you may do so by enrolling for the Self-Realization Fellowship Lessons. These Lessons were arranged from lectures and informal talks given by Parama hansa Yogananda over the years, and are mailed biweekly to students around the world. The Lessons present the techniques of energization, concentration, and meditation, and cover a wide range of other subjects, giving practical advice and spiritual insight for every aspect of life.
The goal of these simple yet highly effective yoga techniques is to teach you to deal directly with energy and consciousness enabling you to recharge your body with energy, to awaken the mind’s unlimited power, and to experience a deepening awareness of the Divine in your life.
The Lessons were compiled under Paramahansa Yogananda’s direction from his writings and the many classes and lectures he gave. In addition to his comprehensive instructions in meditation, the Lessons offer practical guidance for every aspect of spiritual living — how to live joyfully and successfully amidst the unceasing challenges and opportunities in this world of change.
Learn more about Paramahansa Yogananda’s SRF Lessons for Home Study